Families are invited to a FREE Family Fun Day during the spring school holidays! On Saturday 21st September, Robinson Road Marketplace will come alive with a variety of activities and entertainment for everyone to enjoy. Visitors can participate in circus skills and craft workshops, enjoy free entertainment, play games, and explore a reptile display. There […]
Jenna has recently joined the team at Aspley Physiotherapy & Sports Injury Clinic as their new Massage Therapist! Jenna has 8 years of experience in deep tissue massage, remedial massage, cupping and dry needling. She is also skilled in trigger point release, lymphatic drainage, relaxation and pregnancy massage. Deep tissue massage can help with muscle […]
With nearly half of Australians working at a desk, let’s make sure you haven’t forgotten how to sit correctly at your computer and set up your workspace to support your posture and spinal health. Whether working from home or in an office here are some simple tips to help improve your posture while at your […]